Child Anxiety Disorder

ultimate panic attack methodNowadays children can be subject to various stressful situations on a daily basis and quite often the child is unable to deal with stress and anxiety, which leads to child anxiety disorders, obsessive compulsive disorder or OCD, separation anxiety and post traumatic stress disorder.

Generalised Child Anxiety Disorder, in children can be quite common and is characterised by too much or excessive worrying. The child could be anxious about past or future events, worry about their family relationships or being able to fit in with their friends at school if they home life is unstable this too is a major factor when it comes down to a Childs ability to control their anxiety. The treatments available for generalised anxiety disorder will focus on ways to change the Childs negative thoughts into positive ones.

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Obsessive Compulsive Disorder or OCD consists of obsessive compulsions to do ritualistic tasks for example the child may need to wash their hands over and over if they touch something dirty even to the extent of making their hands sore these types of OCD sufferers are commonly called washers. The urges to perform these rituals are incredibly strong and most children will find it very hard to resist them and they can effect there daily life and sleep patterns which will disrupt a Childs concentration.

Panic Attack Disorder in children can be very serious as they affect their ability to function properly in social situations which is a big part of a child’s life. They may be worried about fitting or making a fool of themselves, most children will have some kind of social worries but with panic attack disorder this is greatly increased and will also include the following symptoms. Breathing problems like shortness of breath, excessive sweating, shaking or shivering, dizziness or light headedness.

Post Traumatic Stress Disorder can be experienced by children that have gone through some kind of tragic or distressing ordeal in their lives; they can have flashbacks and nightmares of the said ordeal or even become paralysed and terrified which can totally disrupt their lives. Cognitive-behavioural therapy is usually used for this type of disorder.

Separation Anxiety Disorder problems stem from the child not wanting to let go of a someone who looks after them even for short amounts of time. This could be a parent, school teacher or friend that has been an influence on them, these anxieties may cause psychical symptoms such as stomach upset, headaches and sleep disturbances. Treatment of this disorder usually involves thought or behaviour changes.

These types of child anxiety disorders are the most common mental health problems with children, there are many support groups and treatments for the children and their families suffering from these disorders. The first step you should take is to contact your doctor who may advice some sort of mild medication to help relieve the symptoms.

Stay on this site a while and have a good look around because there are lots of tips, tricks and methods that might help reduce the affects of child anxiety disorder.

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